Moods/Emotions

Let your Posture Change your Day

Let your Posture Change your Day

How many times did your Mom tell you to stand up straight or hold your shoulders back??  Too many to count!  So, are your ready to feel more confident and have more motivation, lower your stress, and just breathe easier…then stand up straight. Does it sound too easy? ...
What is Your Personality?

What is Your Personality?

Many will be surprised that I am an Intelligent, Introvert according to this Personality Test! Who I appear to be today, after working with people for 45 years in Sales Management and People Development is different from “the me” when I was younger. Very...
Mistakes? Bring ’em on!

Mistakes? Bring ’em on!

“If you’re not making mistakes, then you’re not doing anything. I’m positive that a doer makes mistakes.”  ~John Wooden We must always remember that mistakes signal growth. And how we respond to them reveals our character and likelihood...
Powerful TLS 21 Day Challenge Testimony

Powerful TLS 21 Day Challenge Testimony

In 21 Days, Lee Ann working with Coach Jodi, shaved 5 Inches off her waist and lost 18 lbs. Previously her blood sugar average 200-225 with medication. Now without medication it averages 97. She has also been able to discontinue 2 other medications. Her energy level...
Manage Stress – Control Insulin

Manage Stress – Control Insulin

Did you know that your insulin levels are directly related to your stress??  The less stress you have (or the better you manage it), the lower your insulin levels.  When your insulin levels are lower, you will find it easier to lose weight.  Let’s face it, we all have...
Hey Beautiful! Love Thy Face.

Hey Beautiful! Love Thy Face.

Hey beautiful! Yes, I’m talking to you. As a writer of a beauty column, I deal primarily with cosmetics, creams, lotions and potions and anything applied to the face to enhance and further beautify.  There is the old cliché that says “beauty is only skin deep. “ I...

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